When I first met Rachael she had this aura about her that you could tell her anything, always willing to listen and give feedback when necessary. Her calm and peaceful demeanor just naturally emits love and someone who really cares. When Rachael invited me to her meditation session, I didn't know what to expect, but it was exactly what I needed. She created a Safe space to be vulnerable with no judgement. I got deep emotional coaching tailored to my needs. The sessions were easy to follow yet incredibly effective, the journal prompts and the techniques were logical and pragmatic. I've seen significant improvements in handling daily ups and downs. Rachael is very knowledgeable in her craft. Her smooth calming voice is like a warm blanket to your ear. I would recommend Rachael to everyone. She helped me understand meditation's role in daily life, not just on the cushion. -Anonymous
The Meditation Cohort was the perfect solution during a chaotic time in my life -- having just started a new job, dealing with holiday stress (good & bad), lots of work travel, etc. One of the most important things I learned was to start where I am and work with what I have. I have meditated with Rachael on the quietest street corner I could possibly find in NYC. It wasn't the perfect environment. Strangers were walking by, staring at me, probably wondering what I was even doing. But it was the best I could do because life happens and trains get delayed. No matter what, I was still able to find my peace in that moment. I highly recommend investing in yourself and trusting Rachael to lead you on a meditative journey. -Anonymous
Rach Rose is one of a kind. She was meant to be in spaces like these with all walks of life. She is kind, warm, forward, and full of life. Rachael has a way of making you come out of your turtle shell. If you were a volcano she would bring about the eruption. Rachael makes it easy to be yourself and open up while feeling you are in a safe and sacred space. When I first met Rachael I felt I couldn't meditate due to having ADHD. One day I decided to sit down and give it a go, and here I am two years later practicing daily. Now don't get it twisted I have my own way of meditating, and that is the beauty of her teachings and practices. Rach Rose creates the space with you so that you can feel the need, want, and desire to move about your meditation how you see fit; for YOUR needs. If I were you I would jump into that medicinal mindfulness! -Anonymous
I was talking about you and we both agreed and saw our fear from doing something else. Something that we love and have passion like consulting, meeting you and seeing you that you are going sometimes against the current and that you will get your PhD eventually there’s something that I don’t have the courage to do it yet…
To go after my dreams - You showed me that is possible. -Anonymous
Dismantling is a perfect description, realizing my whole persona has been a trauma response to life, has me really questioning EVERYTHING! Seeing someone live in darkness like you have, and seeing you alchemize that darkness into light has opened a door for me. You have no idea; how much you’ve done for me Rachael. Spirit is great and I believe in love because there are people like you in this world. Sending you so much love! You’ve helped me see the greatness in me. -Anonymous
Rachael is so freaking awesome! If you are curious about working with her at all, just do it!! She is amazing! She makes you feel heard, seen, and loved! She is so easy to open up to and makes you feel so completely comfortable with sharing things about yourself and being vulnerable! She radiates positivity, peace, and love! After sessions, I felt so full of love and so ready to spill it onto others. -Anonymous
I would highly recommend any and all of Rachael's offerings to anyone seeking to have a good time in life- or enhance their already good having time! She is such a pleasure and a joy to work with and learn from. She is very gentle and sincerely honest- so refreshing!! Though most important, she encourages genuine self-empowerment. Rachael has a way of easing into the practice and her words and energies linger in my heart and mind even after our sessions are over. She is a true light, and you will be glad you decided to work with her! Love you to the moon and back! -Anonymous
I would recommend your meditations to anyone. Anyone wanting to begin their morning with good energy and mindful attention. You guide so greatly and bring so much love into your practice. -Anonymous
Insight Timer Reviews
Love is present right where you are, thank you for this reminder.
This gives me so much powerful potential feeling! It feels like I have permission to have feelings of suffering and choose what I do today. Thank you!
Another affirmation of what life provides us with every moment of every day. Your words/ my words do matter as do your/ my actions as well. My open heart is there with you. My deepest thanksgiving as well.
Your joy is encouraging and inspiring and infectious
I love that recording. She showed me how to pray without uncertainty. Beautiful. Thank you.
This prayer resonated deep. I released emotions and tears with you in this day, grateful for God's presence. Thank you!
You are such a blessing Rachael. Thank you for your consistency for us all.
